| December 2023 |
| Thu 21: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
18.72g |
|
33.78g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
13.64g |
|
25.80g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
24.53g |
|
85.20g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
30.27g |
|
54.81g |
|
-
|
-
|
| Sat 27: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
11.27g |
|
94.28g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
15.91g |
|
8.71g |
|
-
|
-
|
| Wed 25: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
12.24g |
|
145.95g |
|
-
|
-
|
| Tue 24: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
42.45g |
|
85.44g |
|
-
|
-
|
| Mon 23: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
45.07g |
|
139.30g |
|
-
|
-
|
| Sun 22: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
51.86g |
|
45.82g |
|
-
|
-
|
| Sat 21: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
53.03g |
|
170.71g |
|
-
|
-
|
| Fri 20: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
35.26g |
|
97.33g |
|
-
|
-
|
| Thu 19: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
33.75g |
|
114.68g |
|
-
|
-
|
| Wed 18: |
592 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
17.13g |
|
95.14g |
|
-
|
-
|
