| August 2022 |
| Wed 24: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
41.57g |
|
268.45g |
|
-
|
-
|
| Tue 23: |
1614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
40.49g |
|
203.58g |
|
-
|
-
|
| Mon 22: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
43.64g |
|
85.65g |
|
-
|
-
|
| Sun 21: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
48.50g |
|
78.78g |
|
-
|
-
|
| Sat 20: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
74.80g |
|
229.27g |
|
-
|
-
|
| Thu 18: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
62.62g |
|
148.23g |
|
-
|
-
|
| Wed 17: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
71.31g |
|
155.40g |
|
-
|
-
|
| Tue 16: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
75.50g |
|
113.09g |
|
-
|
-
|
| Tue 9: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
18.04g |
|
58.69g |
|
-
|
-
|
| Mon 8: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
70.29g |
|
120.22g |
|
-
|
-
|
| Sun 7: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
31.16g |
|
104.45g |
|
-
|
-
|
| Fri 5: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
42.06g |
|
90.87g |
|
-
|
-
|
| Thu 4: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
70.94g |
|
117.12g |
|
-
|
-
|
| Wed 3: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
51.15g |
|
116.55g |
|
-
|
-
|
| Tue 2: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
38.06g |
|
121.46g |
|
-
|
-
|
| Mon 1: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
38.10g |
|
116.61g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
53.66g |
|
84.73g |
|
-
|
-
|
| Sat 30: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
23.29g |
|
135.57g |
|
-
|
-
|
| Fri 29: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
61.37g |
|
98.38g |
|
-
|
-
|
| Thu 28: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
55.57g |
|
96.67g |
|
-
|
-
|
