diyahambarwati's Diet Calendar - September 2024

diyahambarwati's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 750 Cals	(Fat: 15.21g, Protein: 33.30g, Carbs: 119.42g)
Monthly Total:	Exercise: 0 Cals		Food: 1500 Cals	(Fat: 30.42g, Protein: 66.60g, Carbs: 238.83g)

Daily Average Calorie Info

60%

of RDI*

(750 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (18%)

Protein (18%)

*Based on an RDI of 1243 calories (25 Jul 24)