| November 2019 |
| Fri 1: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
9.03g |
|
67.42g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
67.05g |
|
186.72g |
|
1970*
|
 473
|
| Thu 26: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
16.37g |
|
112.22g |
|
1834*
|
1134
|
| Wed 25: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
67.97g |
|
84.93g |
|
1832*
|
951
|
| Tue 24: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
33.40g |
|
164.22g |
|
1870*
|
671
|
| Mon 23: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
28.41g |
|
49.85g |
|
1686*
|
1259
|
| Sun 22: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
14.47g |
|
171.48g |
|
1980*
|
1221
|
| Sat 21: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
39.84g |
|
144.50g |
|
1740*
|
562
|
| Fri 20: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
28.18g |
|
78.10g |
|
1740*
|
918
|
| Thu 19: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
32.71g |
|
56.40g |
|
1901*
|
1290
|
