| January 2011 |
| Wed 26: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
32.00g |
|
2428*
|
 2228
|
| Tue 25: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
53.64g |
|
168.78g |
|
2423*
|
1159
|
| Thu 13: |
560
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
22.00g |
|
76.00g |
|
2967*
|
2407
|
| Wed 12: |
986
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
50.92g |
|
107.78g |
|
2939*
|
1953
|
| Tue 11: |
1126
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
50.92g |
|
144.78g |
|
3719*
|
2593
|
| Thu 6: |
604
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
26.28g |
|
98.46g |
|
2978
|
2374
|
| Wed 5: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
33.06g |
|
209.24g |
|
3511*
|
2166
|
| Tue 4: |
-
|
-
|
|
2767*
|
-
|
| Mon 3: |
-
|
-
|
|
2543*
|
-
|
| Sun 2: |
-
|
-
|
|
2528*
|
-
|
| Sat 1: |
-
|
-
|
|
4144*
|
-
|
| December 2010 |
| Fri 31: |
-
|
-
|
|
2415*
|
-
|
| Thu 30: |
-
|
-
|
|
3099*
|
-
|
