| June 2021 |
| Thu 10: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
13.44g |
|
45.40g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| March 2021 |
| Fri 19: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
26.00g |
|
33.89g |
|
-
|
-
|
| Thu 18: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
49.15g |
|
70.88g |
|
-
|
-
|
| Wed 17: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
33.28g |
|
131.86g |
|
-
|
-
|
| Mon 15: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
65.67g |
|
61.56g |
|
-
|
-
|
| Sat 13: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
92.63g |
|
102.05g |
|
-
|
-
|
| Fri 12: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
100.43g |
|
106.31g |
|
-
|
-
|
| Thu 11: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
101.08g |
|
134.46g |
|
-
|
-
|
| Wed 10: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
84.43g |
|
184.39g |
|
-
|
-
|
| Tue 9: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
112.93g |
|
156.11g |
|
-
|
-
|
| Mon 8: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
111.90g |
|
135.85g |
|
-
|
-
|
| Tue 2: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
25.77g |
|
34.48g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
93.66g |
|
167.54g |
|
-
|
-
|
| Mon 8: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
36.99g |
|
66.04g |
|
-
|
-
|
| Thu 4: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.18g |
|
31.39g |
|
-
|
-
|
