| December 2019 |
| Sat 21: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
54.76g |
|
68.61g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
36.37g |
|
42.53g |
|
-
|
-
|
| Thu 14: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
39.11g |
|
83.46g |
|
-
|
-
|
| Wed 13: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
54.15g |
|
137.48g |
|
-
|
-
|
| Tue 12: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
48.61g |
|
91.12g |
|
-
|
-
|
| Mon 11: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
53.06g |
|
77.20g |
|
-
|
-
|
| Sat 9: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
52.78g |
|
122.72g |
|
-
|
-
|
| Thu 7: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
24.30g |
|
40.74g |
|
-
|
-
|
| Wed 6: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
47.84g |
|
54.71g |
|
-
|
-
|
| Tue 5: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
70.77g |
|
82.54g |
|
-
|
-
|
| Mon 4: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
75.12g |
|
121.68g |
|
-
|
-
|
| Sun 3: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
21.07g |
|
83.33g |
|
-
|
-
|
| Sat 2: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
22.06g |
|
79.47g |
|
-
|
-
|
| Fri 1: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
74.83g |
|
78.98g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
71.24g |
|
54.12g |
|
-
|
-
|
| Wed 30: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
36.20g |
|
98.85g |
|
-
|
-
|
| Tue 29: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
58.00g |
|
94.76g |
|
-
|
-
|
| Mon 28: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
58.36g |
|
103.85g |
|
-
|
-
|
| Sun 27: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
55.15g |
|
128.20g |
|
-
|
-
|
| Fri 25: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
65.32g |
|
104.51g |
|
-
|
-
|
