Whatever_lana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 5: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
39.04g
 
67.61g
 
171.15g
- -
Tue 4: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
18.45g
 
43.14g
 
187.04g
- -
Mon 3: 1205 * 93%
Fat:
 
Prot:
 
Carbs:
37.63g
 
46.97g
 
171.45g
- -
Sat 1: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
2.96g
 
9.66g
 
263.94g
- -
April 2021
Thu 29: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
50.70g
 
65.15g
 
93.00g
- -
Wed 28: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
57.04g
 
54.86g
 
189.43g
- -
Tue 27: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
67.67g
 
67.74g
 
128.88g
- -
Mon 26: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
54.21g
 
90.77g
 
135.43g
- -
Tue 13: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
24.91g
 
52.81g
 
242.71g
- -
Mon 12: 1484 * 106%
Fat:
 
Prot:
 
Carbs:
46.68g
 
102.84g
 
162.12g
- -
Fri 9: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
22.64g
 
77.28g
 
234.14g
- -
Thu 8: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
46.76g
 
104.17g
 
165.11g
- -
Mon 5: 1669 * 119%
Fat:
 
Prot:
 
Carbs:
53.01g
 
76.87g
 
219.91g
- -
March 2021
Mon 29: 862 * 62%
Fat:
 
Prot:
 
Carbs:
15.06g
 
64.30g
 
123.98g
- -
Wed 24: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
45.12g
 
70.56g
 
156.65g
- -
Tue 23: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
46.81g
 
40.16g
 
183.08g
- -
Mon 22: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
57.26g
 
45.37g
 
148.98g
- -
Sun 21: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
58.74g
 
67.85g
 
117.52g
- -
Tue 16: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
27.13g
 
75.96g
 
115.37g
- -
Sat 13: 795 * 53%
Fat:
 
Prot:
 
Carbs:
18.11g
 
86.67g
 
70.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.