| September 2024 |
| Tue 3: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
75.82g |
|
77.22g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
15.62g |
|
22.37g |
|
-
|
-
|
| Tue 11: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
87.44g |
|
60.56g |
|
-
|
-
|
| Sun 9: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
26.18g |
|
13.30g |
|
-
|
-
|
| Sat 8: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
68.80g |
|
26.79g |
|
-
|
-
|
| Fri 7: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
43.84g |
|
73.99g |
|
-
|
-
|
| Wed 5: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
93.47g |
|
58.74g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
79.20g |
|
12.70g |
|
-
|
-
|
| Mon 26: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
42.33g |
|
1.54g |
|
-
|
-
|
| Sat 24: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
79.20g |
|
13.31g |
|
-
|
-
|
| Fri 23: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
75.51g |
|
2.31g |
|
-
|
-
|
| Thu 22: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
93.08g |
|
1.92g |
|
-
|
-
|
| Sat 17: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
74.35g |
|
9.70g |
|
-
|
-
|
| Fri 16: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
46.90g |
|
5.65g |
|
-
|
-
|
| Thu 15: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
57.11g |
|
16.32g |
|
-
|
-
|
| Tue 13: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
68.40g |
|
162.00g |
|
-
|
-
|
| Mon 12: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
53.83g |
|
60.94g |
|
-
|
-
|
| Sun 11: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
55.70g |
|
21.50g |
|
-
|
-
|
| Sat 10: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
84.19g |
|
4.88g |
|
-
|
-
|
| Fri 9: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
64.84g |
|
15.97g |
|
-
|
-
|
