| June 2021 |
| Mon 14: |
1200 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
41.82g |
|
169.69g |
|
1523*
|
 323
|
| May 2021 |
| Fri 14: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
17.33g |
|
107.37g |
|
1517*
|
682
|
| Thu 13: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
19.24g |
|
23.81g |
|
1543*
|
1204
|
| Wed 12: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
74.98g |
|
150.99g |
|
1517*
|
106
|
| Tue 11: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
76.25g |
|
141.85g |
|
1523*
|
147
|
| Mon 10: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
63.55g |
|
202.37g |
|
1530*
|
|
| Sun 9: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
66.05g |
|
110.30g |
|
1530*
|
364
|
| Sat 8: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
43.57g |
|
75.61g |
|
1530*
|
677
|
| Fri 7: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
18.19g |
|
121.81g |
|
1517*
|
490
|
| Thu 6: |
1368 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
34.38g |
|
140.37g |
|
1510*
|
142
|
| Wed 5: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
56.20g |
|
117.92g |
|
1510*
|
431
|
| Tue 4: |
1785 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
103.85g |
|
165.37g |
|
1510*
|
 275
|
| Mon 3: |
980 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
40.89g |
|
121.52g |
|
1517*
|
537
|
| Sun 2: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
62.13g |
|
62.87g |
|
1523*
|
770
|
| Sat 1: |
1187 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
44.82g |
|
205.22g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
28.11g |
|
98.45g |
|
1523*
|
716
|
| Thu 29: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
46.59g |
|
136.94g |
|
1517*
|
402
|
| Wed 28: |
1059 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
52.35g |
|
104.09g |
|
1523*
|
464
|
| Tue 27: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
106.49g |
|
145.38g |
|
1523*
|
110
|
| Mon 26: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
25.98g |
|
73.19g |
|
1530*
|
987
|
