| June 2024 |
| Thu 13: |
774 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
37.10g |
|
72.21g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
2439*
|
-
|
| May 2024 |
| Mon 20: |
483 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
8.00g |
|
122.09g |
|
-
|
-
|
| Fri 17: |
811 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
39.42g |
|
101.84g |
|
2770*
|
 1959
|
| Thu 16: |
504 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
26.13g |
|
52.22g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
899 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
87.10g |
|
47.51g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
73.74g |
|
38.05g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
43.05g |
|
53.56g |
|
-
|
-
|
| Thu 2: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
82.54g |
|
167.07g |
|
2302*
|
885
|
| January 2023 |
| Thu 12: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
15.29g |
|
26.29g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
459 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
53.98g |
|
19.16g |
|
-
|
-
|
| Mon 10: |
1062 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
60.87g |
|
71.40g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1070 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
82.59g |
|
112.41g |
|
2682*
|
1612
|
| February 2022 |
| Mon 21: |
1856 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
94.40g |
|
229.30g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
842 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
56.04g |
|
118.00g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
10.78g |
|
56.05g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
1672 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
197.97g |
|
43.74g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
808 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
29.64g |
|
123.99g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
15.58g |
|
5.10g |
|
2469*
|
2278
|
| Thu 5: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
15.27g |
|
80.11g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
4.70g |
|
18.67g |
|
-
|
-
|
