| September 2024 |
| Fri 20: |
1012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
49.54g |
|
86.31g |
|
-
|
-
|
| Thu 19: |
1841 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
88.42g |
|
128.91g |
|
-
|
-
|
| Wed 18: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
109.08g |
|
118.69g |
|
-
|
-
|
| Tue 17: |
1241 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
98.77g |
|
115.24g |
|
-
|
-
|
| Mon 16: |
1089 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
95.79g |
|
71.15g |
|
-
|
-
|
| Sun 15: |
1151 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
71.09g |
|
139.81g |
|
-
|
-
|
| Sat 14: |
1216 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
116.27g |
|
117.87g |
|
-
|
-
|
| Fri 13: |
1035 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
80.32g |
|
87.29g |
|
-
|
-
|
| Thu 12: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
117.44g |
|
100.07g |
|
-
|
-
|
| Wed 11: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
100.91g |
|
64.83g |
|
-
|
-
|
| Tue 10: |
1445 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
93.43g |
|
147.22g |
|
-
|
-
|
| Mon 9: |
1376 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
112.80g |
|
124.72g |
|
-
|
-
|
| Sun 8: |
1459 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
102.86g |
|
123.53g |
|
-
|
-
|
| Sat 7: |
1930 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
160.07g |
|
125.86g |
|
-
|
-
|
| Fri 6: |
1284 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
145.71g |
|
115.09g |
|
-
|
-
|
| Thu 5: |
1291 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
124.09g |
|
114.37g |
|
-
|
-
|
| Wed 4: |
1373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
86.08g |
|
154.26g |
|
-
|
-
|
| Tue 3: |
1427 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
104.25g |
|
144.60g |
|
-
|
-
|
| Mon 2: |
1149 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
81.43g |
|
104.47g |
|
-
|
-
|
| Sun 1: |
1557 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
83.30g |
|
134.03g |
|
-
|
-
|
