| August 2023 |
| Thu 31: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
67.73g |
|
154.52g |
|
-
|
-
|
| Wed 30: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
47.13g |
|
31.09g |
|
-
|
-
|
| Tue 29: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
82.82g |
|
97.37g |
|
-
|
-
|
| Mon 28: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
72.27g |
|
112.25g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
128.35g |
|
57.66g |
|
-
|
-
|
| Fri 22: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
32.22g |
|
92.61g |
|
-
|
-
|
| Thu 21: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
82.45g |
|
57.78g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
90.39g |
|
166.20g |
|
-
|
-
|
| Tue 15: |
2049 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
80.34g |
|
278.90g |
|
-
|
-
|
| Mon 14: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
81.10g |
|
169.85g |
|
-
|
-
|
| Sun 13: |
1742 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
51.82g |
|
222.18g |
|
-
|
-
|
| Sat 12: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
72.81g |
|
105.25g |
|
1364*
|
 211
|
| Fri 11: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
56.07g |
|
123.76g |
|
1508*
|
422
|
| November 2020 |
| Mon 30: |
2450 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
95.00g |
|
200.00g |
|
-
|
-
|
| Sat 28: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
108.48g |
|
35.75g |
|
-
|
-
|
| Thu 19: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
28.00g |
|
260.00g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1519 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
140.56g |
|
134.79g |
|
-
|
-
|
| Tue 6: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
11.80g |
|
99.74g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
23.87g |
|
0.00g |
|
-
|
-
|
| Sun 20: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
9.30g |
|
42.19g |
|
-
|
-
|
