| March 2020 |
| Sat 7: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
13.87g |
|
25.22g |
|
-
|
-
|
| Fri 6: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
78.88g |
|
112.20g |
|
-
|
-
|
| Thu 5: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
55.21g |
|
105.15g |
|
-
|
-
|
| Wed 4: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
52.37g |
|
120.00g |
|
-
|
-
|
| Tue 3: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
101.55g |
|
135.53g |
|
-
|
-
|
| Mon 2: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
59.10g |
|
167.31g |
|
-
|
-
|
| Sun 1: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
11.65g |
|
92.28g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
77.35g |
|
135.10g |
|
-
|
-
|
| Fri 28: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
61.08g |
|
153.03g |
|
-
|
-
|
| Thu 27: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
84.18g |
|
151.52g |
|
-
|
-
|
| Wed 26: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
75.02g |
|
133.54g |
|
-
|
-
|
| Tue 25: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
50.31g |
|
130.45g |
|
-
|
-
|
| Mon 24: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
77.32g |
|
130.08g |
|
-
|
-
|
| Sun 23: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
63.34g |
|
115.97g |
|
-
|
-
|
| Sat 22: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
51.71g |
|
97.95g |
|
-
|
-
|
| Fri 21: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
92.74g |
|
85.98g |
|
-
|
-
|
| Thu 20: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
52.62g |
|
133.36g |
|
-
|
-
|
| Wed 19: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
65.83g |
|
126.44g |
|
-
|
-
|
| Tue 18: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
77.56g |
|
118.27g |
|
-
|
-
|
| Mon 17: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
58.99g |
|
124.49g |
|
-
|
-
|
