| July 2024 |
| Wed 3: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
26.00g |
|
48.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
174*
|
-
|
| Sat 29: |
-
|
-
|
|
2126*
|
-
|
| Fri 28: |
-
|
-
|
|
1904*
|
-
|
| Thu 27: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
86.10g |
|
170.85g |
|
1728*
|
 407
|
| Wed 26: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
52.56g |
|
105.69g |
|
2037*
|
1035
|
| Tue 25: |
1346 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
88.73g |
|
104.80g |
|
1735*
|
389
|
| Mon 24: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
102.54g |
|
98.34g |
|
1994*
|
826
|
| Sun 23: |
-
|
-
|
|
1940*
|
-
|
| Sat 22: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
15.90g |
|
21.44g |
|
1814*
|
1446
|
| Fri 21: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
133.71g |
|
129.02g |
|
1971*
|
331
|
| Thu 20: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
103.60g |
|
173.72g |
|
1806*
|
 4
|
| Wed 19: |
-
|
-
|
|
2019*
|
-
|
| Tue 18: |
-
|
-
|
|
1897*
|
-
|
| Mon 17: |
-
|
-
|
|
1872*
|
-
|
| Sun 16: |
-
|
-
|
|
903*
|
-
|
| Sat 15: |
-
|
-
|
|
2307*
|
-
|
| Fri 14: |
-
|
-
|
|
2011*
|
-
|
| Thu 13: |
-
|
-
|
|
1589*
|
-
|
| Wed 12: |
-
|
-
|
|
2209*
|
-
|
| Tue 11: |
-
|
-
|
|
1860*
|
-
|
