| July 2022 |
| Mon 11: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
23.13g |
|
61.91g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
59.94g |
|
156.69g |
|
-
|
-
|
| Tue 21: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
104.32g |
|
207.35g |
|
-
|
-
|
| Mon 20: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
79.86g |
|
202.44g |
|
-
|
-
|
| Mon 13: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
84.89g |
|
259.45g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
53.50g |
|
92.68g |
|
-
|
-
|
| Sun 13: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
117.68g |
|
176.99g |
|
-
|
-
|
| Sat 12: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
92.67g |
|
176.96g |
|
-
|
-
|
| Fri 11: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
77.27g |
|
197.63g |
|
-
|
-
|
| Thu 10: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
82.31g |
|
199.02g |
|
-
|
-
|
| Wed 9: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
86.94g |
|
156.62g |
|
-
|
-
|
| Tue 8: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
100.17g |
|
170.58g |
|
-
|
-
|
| Mon 7: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
90.21g |
|
164.86g |
|
-
|
-
|
| Sun 6: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
80.23g |
|
177.04g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
35.83g |
|
70.07g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
24.85g |
|
116.39g |
|
-
|
-
|
| Tue 12: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
54.78g |
|
161.39g |
|
-
|
-
|
| Mon 11: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
21.58g |
|
120.84g |
|
-
|
-
|
| Sat 9: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
48.33g |
|
301.73g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
52.39g |
|
70.61g |
|
-
|
-
|
