| November 2019 |
| Fri 8: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
41.27g |
|
111.43g |
|
2232*
|
 1393
|
| Thu 7: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
42.90g |
|
139.63g |
|
2404*
|
1474
|
| Wed 6: |
1102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
47.00g |
|
136.86g |
|
2220*
|
1118
|
| Tue 5: |
1401 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
91.88g |
|
158.84g |
|
2228*
|
827
|
| Mon 4: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
35.66g |
|
126.50g |
|
-
|
-
|
| Sun 3: |
1251 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
48.36g |
|
116.41g |
|
-
|
-
|
| Sat 2: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
22.48g |
|
57.36g |
|
-
|
-
|
| Fri 1: |
1470 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
51.56g |
|
141.79g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
28.11g |
|
118.47g |
|
-
|
-
|
| Wed 30: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
44.05g |
|
133.80g |
|
-
|
-
|
| Tue 29: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
41.41g |
|
153.26g |
|
-
|
-
|
| Mon 28: |
1357 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
53.91g |
|
179.57g |
|
-
|
-
|
| Sun 27: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
37.15g |
|
101.41g |
|
-
|
-
|
| Sat 26: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
36.04g |
|
93.67g |
|
-
|
-
|
| Fri 25: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
40.40g |
|
146.61g |
|
-
|
-
|
| Thu 24: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
46.58g |
|
142.68g |
|
2212*
|
1130
|
| Wed 23: |
1138 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
47.77g |
|
148.92g |
|
2220*
|
1082
|
| Tue 22: |
1288 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
41.83g |
|
160.06g |
|
2220*
|
932
|
| Mon 21: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
77.74g |
|
124.53g |
|
-
|
-
|
| Sun 20: |
1320 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
61.67g |
|
58.02g |
|
-
|
-
|
