| October 2019 |
| Thu 10: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
37.34g |
|
56.44g |
|
-
|
-
|
| Wed 9: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
77.13g |
|
68.16g |
|
1611*
|
 762
|
| Tue 8: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
52.25g |
|
178.96g |
|
1727*
|
626
|
| Mon 7: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
45.83g |
|
43.34g |
|
1727*
|
1046
|
| September 2019 |
| Thu 26: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
51.12g |
|
11.39g |
|
-
|
-
|
| Mon 23: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
45.91g |
|
45.00g |
|
-
|
-
|
| Sun 22: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
58.10g |
|
59.81g |
|
-
|
-
|
| Sat 21: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
38.75g |
|
42.46g |
|
-
|
-
|
| Fri 20: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
51.86g |
|
28.52g |
|
-
|
-
|
| Thu 19: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
85.15g |
|
61.51g |
|
1462*
|
198
|
| Wed 18: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
52.42g |
|
47.79g |
|
-
|
-
|
| Tue 17: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
24.03g |
|
26.91g |
|
1468*
|
1062
|
| Mon 16: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
40.49g |
|
82.08g |
|
187*
|
 441
|
