| January 2020 |
| Tue 21: |
719 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
31.54g |
|
144.96g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
39.66g |
|
226.77g |
|
1923*
|
 779
|
| October 2019 |
| Tue 22: |
-
|
-
|
|
2161*
|
-
|
| Mon 21: |
1644 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
64.74g |
|
207.49g |
|
1736*
|
92
|
| Sun 20: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
80.07g |
|
146.91g |
|
1736*
|
311
|
| Sat 19: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
41.85g |
|
145.12g |
|
2230*
|
882
|
| Fri 18: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
51.59g |
|
138.17g |
|
2131*
|
909
|
| Thu 17: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
41.23g |
|
129.83g |
|
1660*
|
534
|
| Wed 16: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
88.45g |
|
277.11g |
|
2131*
|
388
|
| Mon 14: |
1789 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
78.86g |
|
190.68g |
|
1634*
|
 155
|
| Sun 13: |
2432 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
91.31g |
|
282.23g |
|
1554*
|
878
|
| Sat 12: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
39.66g |
|
238.57g |
|
2187*
|
882
|
| Fri 11: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
29.43g |
|
154.22g |
|
2088*
|
1157
|
| Thu 10: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
71.34g |
|
189.30g |
|
2112*
|
805
|
| Wed 9: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
40.17g |
|
166.56g |
|
2212*
|
1069
|
| Tue 8: |
2418 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
98.81g |
|
307.41g |
|
1536*
|
882
|
| Mon 7: |
1702 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
124.78g |
|
226.74g |
|
1679*
|
23
|
| Sun 6: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
94.79g |
|
144.19g |
|
1617*
|
244
|
| Sat 5: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
36.94g |
|
154.46g |
|
2211*
|
896
|
| Fri 4: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
63.22g |
|
176.45g |
|
2129*
|
970
|
| Thu 3: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
36.50g |
|
169.68g |
|
2167*
|
982
|
