| October 2020 |
| Fri 9: |
-
|
-
|
|
57*
|
-
|
| Thu 8: |
-
|
-
|
|
112*
|
-
|
| September 2020 |
| Mon 21: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
31.14g |
|
92.88g |
|
-
|
-
|
| Fri 18: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
12.82g |
|
39.20g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
23.72g |
|
100.50g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
51.20g |
|
122.93g |
|
-
|
-
|
| Thu 23: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
53.72g |
|
174.83g |
|
-
|
-
|
| Mon 13: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
34.30g |
|
161.09g |
|
-
|
-
|
| Fri 10: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
56.75g |
|
175.62g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
76.66g |
|
170.48g |
|
-
|
-
|
| Thu 18: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
46.78g |
|
167.71g |
|
-
|
-
|
| Wed 17: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
38.51g |
|
109.34g |
|
605*
|
 371
|
| Tue 16: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.00g |
|
60.00g |
|
-
|
-
|
| Sat 13: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
52.97g |
|
150.91g |
|
-
|
-
|
| Fri 12: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
55.01g |
|
178.61g |
|
-
|
-
|
| Thu 11: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
43.89g |
|
259.09g |
|
-
|
-
|
| Wed 10: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
55.41g |
|
167.67g |
|
-
|
-
|
| Tue 9: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
53.93g |
|
201.61g |
|
-
|
-
|
| Mon 8: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
64.35g |
|
149.12g |
|
-
|
-
|
| Fri 5: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.07g |
|
39.26g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
49.84g |
|
157.61g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
1255*
|
-
|
| Thu 6: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
11.04g |
|
42.97g |
|
1278*
|
 986
|
