| January 2011 |
| Mon 31: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
30.86g |
|
158.81g |
|
-
|
-
|
| Fri 28: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
82.25g |
|
176.95g |
|
-
|
-
|
| Tue 25: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
25.12g |
|
110.12g |
|
-
|
-
|
| Mon 24: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
31.94g |
|
98.94g |
|
-
|
-
|
| Sun 23: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
24.44g |
|
82.44g |
|
-
|
-
|
| Sat 22: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
53.39g |
|
179.07g |
|
-
|
-
|
| Fri 21: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
71.42g |
|
253.64g |
|
-
|
-
|
| Thu 20: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
14.11g |
|
67.79g |
|
-
|
-
|
| Wed 19: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
43.29g |
|
191.90g |
|
-
|
-
|
| Tue 18: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
78.84g |
|
302.80g |
|
-
|
-
|
| Mon 17: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
77.36g |
|
230.74g |
|
-
|
-
|
| Fri 7: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
75.19g |
|
216.73g |
|
-
|
-
|
| Thu 6: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
62.46g |
|
171.08g |
|
-
|
-
|
| Wed 5: |
686
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
8.88g |
|
116.94g |
|
-
|
-
|
| Mon 3: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
43.79g |
|
168.32g |
|
-
|
-
|
| Sun 2: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
64.53g |
|
225.62g |
|
-
|
-
|
| December 2010 |
| Thu 30: |
1333
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
22.28g |
|
214.76g |
|
-
|
-
|
| Wed 29: |
2972
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
96.27g |
|
462.62g |
|
5241*
|
 2269
|
