| October 2021 |
| Sun 3: |
312 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
14.54g |
|
55.93g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1242 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
42.31g |
|
170.60g |
|
8*
|
 1234
|
| Fri 24: |
1719 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
94.05g |
|
169.55g |
|
143*
|
1576
|
| Thu 23: |
1075 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
48.72g |
|
144.01g |
|
124*
|
951
|
| Wed 22: |
-
|
-
|
|
25*
|
-
|
| Tue 21: |
-
|
-
|
|
42*
|
-
|
| Mon 20: |
-
|
-
|
|
32*
|
-
|
| Sun 19: |
-
|
-
|
|
47*
|
-
|
| Sat 18: |
-
|
-
|
|
49*
|
-
|
| Fri 17: |
-
|
-
|
|
66*
|
-
|
| Thu 16: |
-
|
-
|
|
122*
|
-
|
| Wed 15: |
-
|
-
|
|
299*
|
-
|
| Tue 14: |
-
|
-
|
|
26*
|
-
|
| Mon 13: |
568 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
18.16g |
|
79.96g |
|
113*
|
455
|
| Sun 12: |
-
|
-
|
|
137*
|
-
|
| Sat 11: |
-
|
-
|
|
61*
|
-
|
| Fri 10: |
-
|
-
|
|
52*
|
-
|
| Thu 9: |
-
|
-
|
|
74*
|
-
|
| Wed 8: |
-
|
-
|
|
153*
|
-
|
| Tue 7: |
-
|
-
|
|
76*
|
-
|
| Mon 6: |
-
|
-
|
|
70*
|
-
|
