Elena070688's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sat 11: 473 * 24%
Fat:
 
Prot:
 
Carbs:
22.64g
 
30.48g
 
36.20g
- -
Fri 10: 224 * 11%
Fat:
 
Prot:
 
Carbs:
4.86g
 
2.24g
 
42.04g
- -
Thu 9: 984 * 49%
Fat:
 
Prot:
 
Carbs:
66.83g
 
33.17g
 
80.75g
- -
Wed 8: 402 * 20%
Fat:
 
Prot:
 
Carbs:
24.41g
 
23.08g
 
20.34g
- -
Tue 7: 936 * 47%
Fat:
 
Prot:
 
Carbs:
41.98g
 
61.57g
 
75.58g
- -
Sun 5: 1753 * 88%
Fat:
 
Prot:
 
Carbs:
38.90g
 
44.87g
 
170.11g
- -
Fri 3: 808 * 40%
Fat:
 
Prot:
 
Carbs:
52.45g
 
33.25g
 
48.59g
- -
Thu 2: 1486 * 74%
Fat:
 
Prot:
 
Carbs:
79.99g
 
95.83g
 
97.30g
2582*  1096
Wed 1: 943 * 47%
Fat:
 
Prot:
 
Carbs:
53.36g
 
63.48g
 
41.96g
- -
January 2023
Tue 31: 1344 * 67%
Fat:
 
Prot:
 
Carbs:
68.50g
 
104.38g
 
72.28g
- -
August 2022
Sat 6: 488 * 33%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
2.25g
- -
December 2021
Tue 14: 305 * 21%
Fat:
 
Prot:
 
Carbs:
11.59g
 
3.42g
 
46.76g
- -
November 2021
Tue 9: 206 * 14%
Fat:
 
Prot:
 
Carbs:
13.85g
 
4.15g
 
16.05g
- -
September 2021
Tue 28: 333 * 23%
Fat:
 
Prot:
 
Carbs:
19.14g
 
18.76g
 
20.25g
- -
June 2021
Sat 5: 778 * 53%
Fat:
 
Prot:
 
Carbs:
43.17g
 
44.37g
 
51.89g
- -
May 2021
Mon 17: 409 * 28%
Fat:
 
Prot:
 
Carbs:
23.39g
 
21.35g
 
27.86g
- -
Thu 13: 878 * 60%
Fat:
 
Prot:
 
Carbs:
31.18g
 
26.76g
 
123.67g
- -
March 2021
Thu 18: 1412 * 96%
Fat:
 
Prot:
 
Carbs:
40.22g
 
52.00g
 
69.88g
- -
Wed 17: 1688 * 115%
Fat:
 
Prot:
 
Carbs:
56.99g
 
93.05g
 
136.03g
- -
Tue 16: 1083 * 74%
Fat:
 
Prot:
 
Carbs:
45.91g
 
43.36g
 
122.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.