| February 2024 |
| Sat 24: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
23.00g |
|
86.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
66.26g |
|
190.38g |
|
-
|
-
|
| Sun 21: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
62.94g |
|
97.01g |
|
-
|
-
|
| Sat 20: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
56.48g |
|
121.92g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
7.29g |
|
52.95g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
78.29g |
|
75.60g |
|
-
|
-
|
| Wed 14: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
146.28g |
|
47.84g |
|
-
|
-
|
| Tue 13: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
72.52g |
|
97.59g |
|
-
|
-
|
| Mon 12: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
78.83g |
|
128.21g |
|
-
|
-
|
| Fri 9: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
62.35g |
|
132.60g |
|
1376*
|
 140
|
| Thu 8: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
82.59g |
|
154.46g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
19.85g |
|
89.30g |
|
-
|
-
|
| Tue 7: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
70.58g |
|
132.17g |
|
-
|
-
|
| Mon 6: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
62.02g |
|
102.57g |
|
-
|
-
|
| Sun 5: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
72.94g |
|
106.28g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
43.16g |
|
100.87g |
|
-
|
-
|
| Sun 28: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.00g |
|
31.00g |
|
-
|
-
|
| Sat 27: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
65.63g |
|
141.08g |
|
-
|
-
|
| Sun 21: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
29.84g |
|
50.50g |
|
-
|
-
|
| Tue 16: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
75.35g |
|
80.79g |
|
-
|
-
|
