| September 2024 |
| Fri 6: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
119.04g |
|
174.85g |
|
-
|
-
|
| Thu 5: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
100.93g |
|
196.15g |
|
-
|
-
|
| Wed 4: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
105.65g |
|
191.45g |
|
-
|
-
|
| Tue 3: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
105.20g |
|
189.53g |
|
-
|
-
|
| Mon 2: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
98.63g |
|
258.68g |
|
-
|
-
|
| Sun 1: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
30.17g |
|
133.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
55.70g |
|
62.11g |
|
-
|
-
|
| Fri 30: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
107.70g |
|
199.19g |
|
-
|
-
|
| Thu 29: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
40.72g |
|
89.63g |
|
-
|
-
|
| Mon 26: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
8.44g |
|
11.20g |
|
-
|
-
|
| Sun 25: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
36.64g |
|
38.22g |
|
-
|
-
|
| Sat 24: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
87.42g |
|
84.46g |
|
-
|
-
|
| Fri 23: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
53.69g |
|
134.14g |
|
-
|
-
|
| Thu 22: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
93.80g |
|
226.21g |
|
-
|
-
|
| Wed 21: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
105.27g |
|
226.60g |
|
-
|
-
|
| Tue 20: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
79.66g |
|
216.09g |
|
-
|
-
|
| Mon 19: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
107.00g |
|
213.51g |
|
-
|
-
|
| Sun 18: |
3258 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
116.39g |
|
73.96g |
|
483.33g |
|
-
|
-
|
| Sat 17: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
75.40g |
|
225.73g |
|
-
|
-
|
| Fri 16: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
97.48g |
|
265.13g |
|
-
|
-
|
