mamaruka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 216 * 14%
Fat:
 
Prot:
 
Carbs:
6.70g
 
11.00g
 
26.00g
- -
April 2024
Mon 29: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
65.67g
 
62.99g
 
228.66g
- -
November 2022
Mon 21: - - 66* -
August 2022
Sun 7: - - 1015* -
Sat 6: - - 746* -
July 2022
Thu 14: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
56.03g
 
33.02g
 
118.29g
- -
June 2022
Wed 29: 397 * 26%
Fat:
 
Prot:
 
Carbs:
17.35g
 
10.12g
 
50.78g
- -
Tue 28: 1905 * 127%
Fat:
 
Prot:
 
Carbs:
92.30g
 
39.47g
 
238.73g
- -
May 2022
Thu 26: - - 1288* -
Wed 25: - - 1697* -
Tue 24: - - 1689* -
Mon 23: - - 1688* -
Sun 22: - - 1694* -
Sat 21: - - 1565* -
Fri 20: - - 1522* -
Thu 19: - - 1534* -
Wed 18: - - 739* -
November 2021
Wed 3: - - 237* -
August 2021
Fri 20: 720 * 48%
Fat:
 
Prot:
 
Carbs:
10.00g
 
14.00g
 
144.00g
- -
July 2021
Tue 20: - - 10* -
Mon 19: - - 409* -
Sun 18: - - 518* -
Wed 14: 1972 * 131%
Fat:
 
Prot:
 
Carbs:
75.13g
 
97.91g
 
225.49g
- -
Tue 13: - - 587* -
Mon 12: - - 522* -
Sun 11: - - 150* -
Sat 10: - - 912* -
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