| September 2021 |
| Mon 6: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.46g |
|
22.54g |
|
-
|
-
|
| Sun 5: |
1825 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
49.17g |
|
210.03g |
|
-
|
-
|
| Sat 4: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
38.67g |
|
104.27g |
|
-
|
-
|
| Fri 3: |
1735 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
112.26g |
|
128.25g |
|
-
|
-
|
| Thu 2: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
76.64g |
|
177.33g |
|
-
|
-
|
| Wed 1: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
56.43g |
|
161.71g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
73.77g |
|
65.31g |
|
-
|
-
|
| Mon 30: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
72.18g |
|
218.86g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
47.20g |
|
51.90g |
|
-
|
-
|
| Fri 30: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
24.96g |
|
133.94g |
|
-
|
-
|
| Thu 29: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
39.90g |
|
117.90g |
|
-
|
-
|
| Wed 28: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
41.29g |
|
79.98g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
46.35g |
|
193.97g |
|
-
|
-
|
| Sat 12: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
64.13g |
|
107.94g |
|
-
|
-
|
| Fri 11: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
48.83g |
|
141.59g |
|
-
|
-
|
| Thu 10: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
41.42g |
|
156.45g |
|
-
|
-
|
| Wed 9: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
84.80g |
|
144.41g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
91.96g |
|
122.48g |
|
642*
|
 998
|
| December 2019 |
| Tue 3: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
70.10g |
|
89.54g |
|
999*
|
405
|
| October 2019 |
| Thu 31: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
37.19g |
|
62.32g |
|
-
|
-
|
