| September 2023 |
| Wed 27: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
18.61g |
|
24.96g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
16.85g |
|
17.09g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
6.10g |
|
77.60g |
|
-
|
-
|
| Mon 29: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
30.58g |
|
137.74g |
|
627*
|
 309
|
| March 2022 |
| Wed 16: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
28.94g |
|
95.32g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
7.51g |
|
22.42g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
11.79g |
|
7.20g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
18.98g |
|
10.43g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
19.40g |
|
71.28g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
897*
|
-
|
| October 2020 |
| Mon 26: |
-
|
-
|
|
454*
|
-
|
| Sun 18: |
-
|
-
|
|
1563*
|
-
|
| Tue 13: |
-
|
-
|
|
907*
|
-
|
| Mon 5: |
-
|
-
|
|
611*
|
-
|
| Fri 2: |
-
|
-
|
|
611*
|
-
|
| September 2020 |
| Tue 29: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
18.14g |
|
64.60g |
|
-
|
-
|
| Mon 28: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
20.31g |
|
9.78g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
35.69g |
|
11.63g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
38.51g |
|
16.03g |
|
-
|
-
|
| Thu 12: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
73.02g |
|
148.19g |
|
-
|
-
|
