Mari_Sh_!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 26: 712 * 41%
Fat:
 
Prot:
 
Carbs:
21.11g
 
28.05g
 
103.08g
933*  221
Mon 25: 1459 * 85%
Fat:
 
Prot:
 
Carbs:
35.57g
 
61.51g
 
226.38g
2345*  886
Sun 24: 1599 * 93%
Fat:
 
Prot:
 
Carbs:
51.52g
 
77.85g
 
206.37g
1616*  17
Sat 23: 1760 * 102%
Fat:
 
Prot:
 
Carbs:
76.74g
 
142.98g
 
120.91g
1876*  116
Fri 22: 1644 * 96%
Fat:
 
Prot:
 
Carbs:
78.39g
 
112.33g
 
128.64g
1789*  145
Thu 21: 1523 * 89%
Fat:
 
Prot:
 
Carbs:
66.27g
 
100.36g
 
134.13g
1748*  225
Wed 20: 1693 * 98%
Fat:
 
Prot:
 
Carbs:
73.96g
 
129.71g
 
126.31g
1609*  84
Tue 19: 1676 * 97%
Fat:
 
Prot:
 
Carbs:
82.63g
 
123.97g
 
115.17g
1989*  313
Mon 18: 2582 * 150%
Fat:
 
Prot:
 
Carbs:
105.55g
 
86.76g
 
318.84g
1795*  787
Sun 17: 1718 * 95%
Fat:
 
Prot:
 
Carbs:
72.46g
 
141.58g
 
118.43g
2586*  868
Sat 16: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
81.75g
 
141.80g
 
118.63g
2879*  1086
Fri 15: 1767 * 98%
Fat:
 
Prot:
 
Carbs:
65.92g
 
136.93g
 
145.67g
2123*  356
Thu 14: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
84.44g
 
137.20g
 
107.20g
1838*  50
Wed 13: 1772 * 98%
Fat:
 
Prot:
 
Carbs:
83.62g
 
128.72g
 
132.03g
1774*  2
Tue 12: 1787 * 99%
Fat:
 
Prot:
 
Carbs:
70.32g
 
131.52g
 
155.64g
1831*  44
Mon 11: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
72.89g
 
167.23g
 
107.27g
4601*  2827
Sun 10: 1721 * 86%
Fat:
 
Prot:
 
Carbs:
95.64g
 
102.77g
 
116.96g
2326*  605
Sat 9: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
79.87g
 
132.73g
 
182.51g
2338*  372
Fri 8: 1887 * 94%
Fat:
 
Prot:
 
Carbs:
71.98g
 
136.04g
 
174.31g
2119*  232
Thu 7: 1950 * 97%
Fat:
 
Prot:
 
Carbs:
76.13g
 
148.41g
 
166.73g
2007*  57
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