| September 2024 |
| Mon 16: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
5.40g |
|
39.08g |
|
-
|
-
|
| Wed 11: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
22.08g |
|
90.55g |
|
1988*
|
 973
|
| Sun 1: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
1.80g |
|
12.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
16.10g |
|
36.85g |
|
-
|
-
|
| Fri 30: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
16.95g |
|
59.15g |
|
-
|
-
|
| Thu 29: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
23.49g |
|
36.94g |
|
-
|
-
|
| Wed 28: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
8.45g |
|
19.60g |
|
-
|
-
|
| Mon 26: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.38g |
|
24.18g |
|
-
|
-
|
| Sun 25: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
72.07g |
|
114.26g |
|
-
|
-
|
| Sat 24: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
46.36g |
|
198.05g |
|
-
|
-
|
| Fri 23: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
6.13g |
|
26.06g |
|
-
|
-
|
| Thu 22: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
6.71g |
|
19.16g |
|
-
|
-
|
| Tue 20: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
39.47g |
|
52.78g |
|
-
|
-
|
| Mon 19: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
25.21g |
|
101.63g |
|
-
|
-
|
| Sun 18: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
60.86g |
|
97.91g |
|
-
|
-
|
| Sat 17: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
78.89g |
|
116.02g |
|
-
|
-
|
| Fri 16: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
31.24g |
|
45.61g |
|
-
|
-
|
| Thu 15: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.17g |
|
5.74g |
|
-
|
-
|
| Tue 13: |
2083 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
80.88g |
|
286.39g |
|
-
|
-
|
