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mk.mk.mk
Diet Calendar
mk.mk.mk's Diet Calendar - Overview
mk.mk.mk's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Fri 14:
-
-
1009*
-
Mon 10:
-
-
1359*
-
Sun 9:
-
-
2178*
-
Sat 8:
-
-
2263*
-
Fri 7:
-
-
2099*
-
Thu 6:
-
-
1900*
-
Wed 5:
-
-
1835*
-
Tue 4:
-
-
1984*
-
Mon 3:
-
-
1786*
-
Sun 2:
-
-
364*
-
Sat 1:
1019 *
54%
Fat:
Prot:
Carbs:
22.35g
83.82g
121.81g
-
-
May 2024
Fri 31:
-
-
1813*
-
Thu 30:
-
-
2100*
-
Wed 29:
-
-
2074*
-
Tue 28:
-
-
1880*
-
Mon 27:
-
-
1796*
-
Sun 26:
-
-
798*
-
Sat 25:
-
-
1714*
-
Fri 24:
-
-
1901*
-
Thu 23:
-
-
1644*
-
Wed 22:
1135 *
60%
Fat:
Prot:
Carbs:
47.85g
80.86g
93.24g
728*
407
