Мося18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: - - 1731* -
Thu 12: - - 1827* -
Wed 11: - - 1679* -
Tue 10: - - 1939* -
Mon 9: - - 2089* -
Sun 8: - - 1613* -
Sat 7: - - 2035* -
Fri 6: - - 1674* -
August 2024
Sun 25: 561 * 45%
Fat:
 
Prot:
 
Carbs:
17.65g
 
81.62g
 
17.66g
- -
April 2023
Mon 17: 346 * 28%
Fat:
 
Prot:
 
Carbs:
20.59g
 
19.43g
 
16.41g
- -
Fri 14: 1179 * 95%
Fat:
 
Prot:
 
Carbs:
53.42g
 
63.78g
 
108.99g
- -
Thu 13: 1079 * 87%
Fat:
 
Prot:
 
Carbs:
51.83g
 
43.45g
 
114.07g
- -
Wed 12: 633 * 51%
Fat:
 
Prot:
 
Carbs:
24.35g
 
36.56g
 
61.47g
- -
Tue 11: 998 * 80%
Fat:
 
Prot:
 
Carbs:
30.07g
 
45.25g
 
133.56g
- -
Mon 10: 1109 * 89%
Fat:
 
Prot:
 
Carbs:
47.15g
 
53.19g
 
110.95g
- -
Sun 9: 759 * 61%
Fat:
 
Prot:
 
Carbs:
50.33g
 
23.67g
 
51.49g
- -
Sat 8: 821 * 66%
Fat:
 
Prot:
 
Carbs:
32.28g
 
39.35g
 
91.09g
- -
Fri 7: 803 * 65%
Fat:
 
Prot:
 
Carbs:
25.29g
 
45.34g
 
90.72g
- -
Thu 6: 717 * 58%
Fat:
 
Prot:
 
Carbs:
33.09g
 
41.99g
 
56.48g
- -
Wed 5: 571 * 46%
Fat:
 
Prot:
 
Carbs:
28.76g
 
46.11g
 
26.95g
- -
Tue 4: 396 * 32%
Fat:
 
Prot:
 
Carbs:
17.67g
 
34.83g
 
20.04g
- -
Mon 3: 149 * 12%
Fat:
 
Prot:
 
Carbs:
4.27g
 
6.03g
 
17.81g
- -
Sun 2: 522 * 42%
Fat:
 
Prot:
 
Carbs:
31.65g
 
18.81g
 
41.21g
- -
Sat 1: 738 * 60%
Fat:
 
Prot:
 
Carbs:
26.38g
 
56.38g
 
66.05g
- -
March 2023
Fri 31: 1104 * 89%
Fat:
 
Prot:
 
Carbs:
45.35g
 
62.06g
 
124.29g
- -
Thu 30: 1025 * 83%
Fat:
 
Prot:
 
Carbs:
46.19g
 
49.54g
 
94.51g
- -
Wed 29: 1070 * 86%
Fat:
 
Prot:
 
Carbs:
53.99g
 
47.35g
 
91.82g
- -
Tue 28: 1091 * 88%
Fat:
 
Prot:
 
Carbs:
42.67g
 
55.67g
 
113.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.