| February 2023 |
| Mon 13: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
111.95g |
|
20.87g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
-
|
-
|
|
1982*
|
-
|
| June 2020 |
| Wed 3: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
52.01g |
|
46.50g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
118.75g |
|
102.12g |
|
1729*
|
 774
|
| Sat 30: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
114.65g |
|
64.20g |
|
1728*
|
870
|
| February 2020 |
| Thu 20: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
45.65g |
|
175.58g |
|
-
|
-
|
| Wed 19: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
64.15g |
|
127.83g |
|
-
|
-
|
| Tue 18: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
106.41g |
|
71.61g |
|
-
|
-
|
| Mon 17: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
64.47g |
|
74.69g |
|
-
|
-
|
| Sun 16: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
68.50g |
|
65.27g |
|
-
|
-
|
| Fri 14: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
59.06g |
|
69.20g |
|
-
|
-
|
| Thu 13: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
64.41g |
|
37.04g |
|
1738*
|
800
|
| Wed 12: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
36.07g |
|
13.04g |
|
-
|
-
|
| Tue 11: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
43.89g |
|
10.57g |
|
-
|
-
|
| Mon 10: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
32.31g |
|
19.48g |
|
-
|
-
|
| Sun 9: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
39.49g |
|
28.91g |
|
-
|
-
|
| Sat 8: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
54.09g |
|
19.67g |
|
-
|
-
|
| Fri 7: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
45.78g |
|
17.23g |
|
-
|
-
|
| Thu 6: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
70.73g |
|
19.10g |
|
-
|
-
|
| Wed 5: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
56.00g |
|
20.91g |
|
-
|
-
|
| Tue 4: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
50.91g |
|
17.55g |
|
-
|
-
|
