artemkinae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 26: 370 * 18%
Fat:
 
Prot:
 
Carbs:
13.64g
 
4.31g
 
57.14g
- -
Wed 25: 1801 * 86%
Fat:
 
Prot:
 
Carbs:
94.61g
 
77.98g
 
158.21g
- -
June 2020
Mon 29: 322 * 15%
Fat:
 
Prot:
 
Carbs:
15.59g
 
16.79g
 
27.20g
- -
Wed 10: 758 * 36%
Fat:
 
Prot:
 
Carbs:
27.89g
 
59.07g
 
58.15g
- -
Tue 9: 2022 * 96%
Fat:
 
Prot:
 
Carbs:
84.59g
 
92.72g
 
206.69g
- -
Mon 8: 299 * 14%
Fat:
 
Prot:
 
Carbs:
14.55g
 
15.85g
 
25.34g
- -
Sun 7: 1397 * 67%
Fat:
 
Prot:
 
Carbs:
64.21g
 
54.23g
 
153.82g
- -
Fri 5: 1783 * 85%
Fat:
 
Prot:
 
Carbs:
82.21g
 
84.15g
 
175.55g
- -
Thu 4: 1686 * 80%
Fat:
 
Prot:
 
Carbs:
67.43g
 
76.13g
 
199.00g
- -
Wed 3: 1842 * 88%
Fat:
 
Prot:
 
Carbs:
76.76g
 
98.38g
 
195.23g
- -
Tue 2: 1808 * 86%
Fat:
 
Prot:
 
Carbs:
94.18g
 
63.64g
 
180.70g
- -
May 2020
Mon 25: 337 * 16%
Fat:
 
Prot:
 
Carbs:
9.00g
 
11.02g
 
54.51g
- -
Fri 22: 456 * 22%
Fat:
 
Prot:
 
Carbs:
23.05g
 
6.53g
 
57.92g
- -
Thu 21: 2073 * 99%
Fat:
 
Prot:
 
Carbs:
107.39g
 
65.82g
 
216.05g
- -
Wed 20: 1647 * 78%
Fat:
 
Prot:
 
Carbs:
78.19g
 
83.93g
 
151.74g
- -
Tue 19: 2211 * 105%
Fat:
 
Prot:
 
Carbs:
110.85g
 
126.65g
 
178.36g
- -
March 2020
Mon 2: 646 * 32%
Fat:
 
Prot:
 
Carbs:
31.05g
 
30.68g
 
60.81g
- -
February 2020
Thu 13: 1749 * 87%
Fat:
 
Prot:
 
Carbs:
96.55g
 
82.15g
 
140.66g
- -
Wed 12: 2138 * 107%
Fat:
 
Prot:
 
Carbs:
98.55g
 
55.62g
 
264.35g
- -
Tue 11: 1740 * 87%
Fat:
 
Prot:
 
Carbs:
80.50g
 
67.05g
 
192.43g
- -
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