Rziikk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 674 * 29%
Fat:
 
Prot:
 
Carbs:
52.40g
 
45.48g
 
5.40g
- -
Tue 10: 674 * 29%
Fat:
 
Prot:
 
Carbs:
52.40g
 
45.48g
 
5.40g
- -
Mon 9: 674 * 29%
Fat:
 
Prot:
 
Carbs:
52.40g
 
45.48g
 
5.40g
- -
Sun 8: 2347 * 102%
Fat:
 
Prot:
 
Carbs:
204.28g
 
103.87g
 
22.49g
- -
Wed 4: 2243 * 98%
Fat:
 
Prot:
 
Carbs:
187.38g
 
109.44g
 
29.32g
- -
Tue 3: 2980 * 130%
Fat:
 
Prot:
 
Carbs:
237.99g
 
120.86g
 
92.13g
- -
Mon 2: 1227 * 53%
Fat:
 
Prot:
 
Carbs:
99.46g
 
57.41g
 
27.96g
- -
August 2024
Tue 27: 311 * 14%
Fat:
 
Prot:
 
Carbs:
13.65g
 
2.74g
 
42.75g
- -
Mon 26: 514 * 22%
Fat:
 
Prot:
 
Carbs:
23.52g
 
11.52g
 
19.68g
- -
Sun 25: 2020 * 112%
Fat:
 
Prot:
 
Carbs:
161.55g
 
87.72g
 
51.12g
- -
Sat 24: 2092 * 116%
Fat:
 
Prot:
 
Carbs:
145.91g
 
142.15g
 
52.82g
- -
Fri 23: 1456 * 81%
Fat:
 
Prot:
 
Carbs:
113.90g
 
63.39g
 
48.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.