| March 2024 |
| Tue 5: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
5.71g |
|
5.61g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
14.39g |
|
42.68g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
29.41g |
|
40.70g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
21.16g |
|
94.02g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
47.76g |
|
151.17g |
|
-
|
-
|
| Mon 29: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
56.82g |
|
159.99g |
|
-
|
-
|
| Sat 27: |
2181 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
66.49g |
|
258.09g |
|
-
|
-
|
| Fri 26: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
43.99g |
|
200.74g |
|
-
|
-
|
| Thu 25: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
44.96g |
|
191.79g |
|
-
|
-
|
| Wed 24: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
58.87g |
|
192.71g |
|
-
|
-
|
| Tue 23: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
48.20g |
|
173.81g |
|
-
|
-
|
| Mon 22: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
82.29g |
|
191.39g |
|
148*
|
 1630
|
| May 2020 |
| Sun 17: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
37.18g |
|
122.83g |
|
-
|
-
|
| Fri 15: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
5.02g |
|
32.77g |
|
-
|
-
|
| Tue 12: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
49.46g |
|
125.04g |
|
-
|
-
|
| Mon 11: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
69.31g |
|
87.77g |
|
1425*
|
78
|
| Sun 10: |
-
|
-
|
|
1516*
|
-
|
| Sat 9: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
45.01g |
|
64.84g |
|
1420*
|
 647
|
| Fri 8: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
37.22g |
|
85.77g |
|
1345*
|
528
|
| Thu 7: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
21.79g |
|
193.87g |
|
-
|
-
|
