Franxut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 14: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
51.66g
 
50.82g
 
98.28g
- -
Sat 13: 1537 * 96%
Fat:
 
Prot:
 
Carbs:
35.82g
 
98.15g
 
197.34g
- -
Fri 12: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
66.33g
 
91.26g
 
177.27g
- -
October 2023
Tue 31: 2284 * 143%
Fat:
 
Prot:
 
Carbs:
109.31g
 
134.80g
 
196.77g
- -
June 2023
Wed 7: 549 * 34%
Fat:
 
Prot:
 
Carbs:
22.23g
 
28.80g
 
63.71g
- -
Tue 6: 2861 * 179%
Fat:
 
Prot:
 
Carbs:
156.51g
 
117.00g
 
254.22g
- -
Mon 5: 1828 * 114%
Fat:
 
Prot:
 
Carbs:
73.60g
 
106.91g
 
183.86g
- -
Sun 4: 2670 * 167%
Fat:
 
Prot:
 
Carbs:
162.03g
 
128.47g
 
177.26g
- -
Sat 3: 3298 * 206%
Fat:
 
Prot:
 
Carbs:
132.17g
 
100.88g
 
359.93g
- -
Fri 2: 2715 * 170%
Fat:
 
Prot:
 
Carbs:
93.65g
 
126.05g
 
272.49g
- -
Thu 1: 1983 * 124%
Fat:
 
Prot:
 
Carbs:
82.85g
 
135.10g
 
183.46g
- -
May 2023
Wed 31: 1919 * 120%
Fat:
 
Prot:
 
Carbs:
88.44g
 
121.75g
 
170.75g
- -
Tue 30: 1991 * 124%
Fat:
 
Prot:
 
Carbs:
88.18g
 
140.37g
 
161.29g
- -
Mon 29: 2981 * 186%
Fat:
 
Prot:
 
Carbs:
121.68g
 
93.77g
 
311.72g
- -
Sun 28: 2302 * 144%
Fat:
 
Prot:
 
Carbs:
112.81g
 
120.23g
 
204.53g
- -
Sat 27: 2604 * 163%
Fat:
 
Prot:
 
Carbs:
104.56g
 
154.93g
 
260.29g
- -
Fri 26: 1692 * 106%
Fat:
 
Prot:
 
Carbs:
73.91g
 
75.11g
 
194.64g
- -
Thu 25: 2291 * 143%
Fat:
 
Prot:
 
Carbs:
123.64g
 
107.91g
 
185.61g
- -
Wed 24: 1719 * 107%
Fat:
 
Prot:
 
Carbs:
78.98g
 
97.29g
 
155.87g
- -
Tue 23: 2405 * 150%
Fat:
 
Prot:
 
Carbs:
105.76g
 
174.17g
 
191.51g
- -
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