| October 2019 |
| Mon 7: |
738 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
30.14g |
|
81.52g |
|
-
|
-
|
| Sun 6: |
1620 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
50.60g |
|
255.96g |
|
-
|
-
|
| Sat 5: |
1506 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
62.97g |
|
169.61g |
|
-
|
-
|
| Tue 1: |
1463 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
51.82g |
|
155.76g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1461 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
45.79g |
|
179.09g |
|
-
|
-
|
| Sun 29: |
1458 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
84.05g |
|
102.77g |
|
-
|
-
|
| Sat 28: |
1663 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
86.99g |
|
151.57g |
|
-
|
-
|
| Fri 27: |
1996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
72.68g |
|
250.48g |
|
-
|
-
|
| Thu 26: |
1628 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
59.97g |
|
205.20g |
|
-
|
-
|
| Wed 25: |
1372 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
50.87g |
|
197.64g |
|
-
|
-
|
| Tue 24: |
2918 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
77.71g |
|
477.88g |
|
-
|
-
|
| Mon 23: |
1809 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
85.30g |
|
139.58g |
|
-
|
-
|
| Sun 22: |
2275 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
94.50g |
|
289.63g |
|
-
|
-
|
| Sat 21: |
2597 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.98g |
|
93.97g |
|
284.87g |
|
-
|
-
|
| Fri 20: |
1545 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
66.95g |
|
230.96g |
|
-
|
-
|
| Thu 19: |
1424 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
55.79g |
|
132.85g |
|
-
|
-
|
| Wed 18: |
1182 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
36.12g |
|
120.38g |
|
-
|
-
|
| Tue 17: |
2441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
80.89g |
|
370.62g |
|
-
|
-
|
| Mon 16: |
1695 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
80.16g |
|
180.89g |
|
-
|
-
|
| Sun 15: |
1512 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
47.29g |
|
79.31g |
|
-
|
-
|
