| August 2021 |
| Wed 11: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
23.49g |
|
264.17g |
|
-
|
-
|
| Fri 6: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
84.61g |
|
239.66g |
|
-
|
-
|
| Thu 5: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
82.57g |
|
210.60g |
|
-
|
-
|
| Wed 4: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
87.85g |
|
250.51g |
|
-
|
-
|
| Tue 3: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
76.66g |
|
314.50g |
|
-
|
-
|
| Mon 2: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
80.72g |
|
230.11g |
|
-
|
-
|
| Sun 1: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
90.80g |
|
224.24g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
43.02g |
|
132.87g |
|
-
|
-
|
| Thu 15: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
27.36g |
|
188.24g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
63.57g |
|
122.65g |
|
-
|
-
|
| Wed 16: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
86.48g |
|
271.99g |
|
-
|
-
|
| Tue 15: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
64.07g |
|
257.08g |
|
-
|
-
|
| Mon 14: |
2159 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
112.79g |
|
243.71g |
|
-
|
-
|
| Tue 1: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
36.44g |
|
194.03g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
22.10g |
|
160.98g |
|
-
|
-
|
| Mon 10: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
38.51g |
|
138.22g |
|
-
|
-
|
| Sat 1: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
59.13g |
|
267.33g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2271 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
96.33g |
|
251.88g |
|
-
|
-
|
| Thu 29: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
112.13g |
|
277.55g |
|
-
|
-
|
