Ирина0107888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 975 * 65%
Fat:
 
Prot:
 
Carbs:
40.16g
 
56.52g
 
96.58g
- -
Wed 4: 911 * 61%
Fat:
 
Prot:
 
Carbs:
35.66g
 
38.61g
 
115.56g
- -
Tue 3: 1745 * 116%
Fat:
 
Prot:
 
Carbs:
62.64g
 
84.99g
 
205.51g
- -
Sun 1: 2206 * 147%
Fat:
 
Prot:
 
Carbs:
122.68g
 
110.56g
 
233.87g
- -
August 2024
Sat 31: 1960 * 131%
Fat:
 
Prot:
 
Carbs:
77.50g
 
104.34g
 
220.18g
- -
Fri 30: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
45.02g
 
59.89g
 
115.69g
- -
Thu 29: 1935 * 129%
Fat:
 
Prot:
 
Carbs:
68.88g
 
97.19g
 
246.34g
- -
Wed 28: 2177 * 145%
Fat:
 
Prot:
 
Carbs:
103.12g
 
75.08g
 
238.91g
- -
Tue 27: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
67.91g
 
102.92g
 
177.93g
- -
Mon 26: 1835 * 122%
Fat:
 
Prot:
 
Carbs:
67.78g
 
73.28g
 
290.60g
- -
Sun 25: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
39.20g
 
67.75g
 
222.70g
- -
Sat 24: 1639 * 109%
Fat:
 
Prot:
 
Carbs:
49.71g
 
123.16g
 
180.56g
- -
Thu 22: 1860 * 124%
Fat:
 
Prot:
 
Carbs:
77.84g
 
92.23g
 
201.05g
- -
Wed 21: 1920 * 128%
Fat:
 
Prot:
 
Carbs:
76.06g
 
70.02g
 
248.89g
- -
Tue 20: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
62.06g
 
65.38g
 
167.22g
- -
Mon 19: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
71.81g
 
52.30g
 
171.42g
- -
Sun 18: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
53.82g
 
71.14g
 
152.02g
- -
Sat 17: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
42.64g
 
69.35g
 
146.08g
- -
Fri 16: 438 * 29%
Fat:
 
Prot:
 
Carbs:
15.57g
 
23.20g
 
53.23g
- -
Thu 15: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
70.41g
 
77.32g
 
173.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.