| July 2021 |
| Tue 13: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
64.30g |
|
43.82g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
101.14g |
|
146.17g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
438 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
30.85g |
|
58.44g |
|
-
|
-
|
| Fri 23: |
2365 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
126.05g |
|
291.05g |
|
-
|
-
|
| Thu 22: |
2045 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
116.15g |
|
257.25g |
|
-
|
-
|
| Mon 19: |
2037 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
121.73g |
|
250.77g |
|
-
|
-
|
| Mon 12: |
2113 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
94.64g |
|
312.26g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
24.26g |
|
60.81g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
111.19g |
|
226.60g |
|
-
|
-
|
| Wed 26: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
93.29g |
|
280.07g |
|
-
|
-
|
| Tue 25: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
95.87g |
|
218.42g |
|
-
|
-
|
| Mon 24: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
103.89g |
|
213.75g |
|
-
|
-
|
| Sun 23: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
87.54g |
|
248.02g |
|
-
|
-
|
| Fri 21: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
96.30g |
|
288.26g |
|
-
|
-
|
| Thu 20: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
50.27g |
|
159.93g |
|
-
|
-
|
| Wed 19: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
105.38g |
|
245.48g |
|
-
|
-
|
| Tue 18: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
110.06g |
|
301.56g |
|
-
|
-
|
| Mon 17: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
114.96g |
|
228.10g |
|
-
|
-
|
| Sun 16: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
94.83g |
|
217.60g |
|
-
|
-
|
| Sat 15: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
43.35g |
|
45.09g |
|
-
|
-
|
