| January 2020 |
| Wed 15: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
55.41g |
|
105.08g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
18.30g |
|
26.28g |
|
2102*
|
 1886
|
| Fri 20: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
17.74g |
|
44.22g |
|
1903*
|
1571
|
| Thu 19: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
79.73g |
|
113.75g |
|
-
|
-
|
| Wed 18: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
23.07g |
|
139.67g |
|
-
|
-
|
| Tue 17: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
5.20g |
|
49.60g |
|
-
|
-
|
| Mon 16: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
61.36g |
|
146.23g |
|
-
|
-
|
| Sun 15: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
16.10g |
|
97.20g |
|
2351*
|
1589
|
| Sat 14: |
2040 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
74.90g |
|
319.72g |
|
2015*
|
 25
|
| Fri 13: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
5.20g |
|
37.60g |
|
-
|
-
|
| Wed 11: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
55.11g |
|
176.15g |
|
-
|
-
|
| Tue 10: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
35.10g |
|
173.87g |
|
2281*
|
1301
|
| Mon 9: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
60.48g |
|
161.07g |
|
-
|
-
|
| Sun 8: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
47.39g |
|
112.82g |
|
2533*
|
1263
|
| Fri 6: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
20.60g |
|
39.60g |
|
-
|
-
|
| Thu 5: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
49.61g |
|
122.99g |
|
2124*
|
1019
|
| Wed 4: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
64.09g |
|
134.49g |
|
-
|
-
|
| Tue 3: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
56.86g |
|
222.38g |
|
2184*
|
522
|
| Mon 2: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
31.31g |
|
73.36g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
2208 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
82.51g |
|
308.42g |
|
2351*
|
143
|
