| January 2024 |
| Wed 24: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.92g |
|
49.28g |
|
-
|
-
|
| Sat 20: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.24g |
|
21.92g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
6.81g |
|
85.96g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.00g |
|
28.27g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
32.05g |
|
164.54g |
|
-
|
-
|
| Sat 20: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
55.54g |
|
43.29g |
|
-
|
-
|
| Thu 18: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
64.34g |
|
58.30g |
|
-
|
-
|
| Sat 13: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
49.84g |
|
124.90g |
|
-
|
-
|
| Fri 12: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
58.86g |
|
151.68g |
|
-
|
-
|
| Thu 11: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
71.30g |
|
111.46g |
|
-
|
-
|
| Wed 10: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
47.12g |
|
97.25g |
|
-
|
-
|
| Tue 9: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
34.34g |
|
164.75g |
|
-
|
-
|
| Mon 8: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
46.35g |
|
119.09g |
|
-
|
-
|
| Sun 7: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
55.39g |
|
119.54g |
|
-
|
-
|
| Sat 6: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
78.36g |
|
138.39g |
|
-
|
-
|
| Fri 5: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
52.10g |
|
81.24g |
|
-
|
-
|
| Thu 4: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
94.05g |
|
106.29g |
|
-
|
-
|
| Wed 3: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
59.78g |
|
104.67g |
|
-
|
-
|
| Tue 2: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
60.28g |
|
129.93g |
|
-
|
-
|
| Mon 1: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
47.76g |
|
139.51g |
|
-
|
-
|
