| January 2024 |
| Tue 23: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
44.89g |
|
162.38g |
|
-
|
-
|
| Sat 13: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
70.36g |
|
201.67g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
51.76g |
|
232.18g |
|
-
|
-
|
| Sat 26: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
57.73g |
|
161.44g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
16.60g |
|
18.27g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
131.22g |
|
115.68g |
|
-
|
-
|
| Thu 26: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
66.32g |
|
182.83g |
|
-
|
-
|
| Wed 25: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
149.38g |
|
234.06g |
|
-
|
-
|
| Tue 24: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
65.53g |
|
129.69g |
|
-
|
-
|
| Mon 23: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
48.96g |
|
131.06g |
|
-
|
-
|
| Sun 22: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
107.53g |
|
227.62g |
|
-
|
-
|
| Sat 21: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
42.46g |
|
285.59g |
|
-
|
-
|
| Tue 17: |
1984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
177.14g |
|
230.00g |
|
-
|
-
|
| Mon 16: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
48.65g |
|
170.46g |
|
-
|
-
|
| Sun 15: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
97.11g |
|
214.15g |
|
-
|
-
|
| Sat 14: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
115.32g |
|
176.12g |
|
-
|
-
|
| Thu 12: |
2076 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
97.95g |
|
278.72g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.90g |
|
48.20g |
|
1919*
|
 1550
|
| Wed 26: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
117.23g |
|
233.38g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
16.08g |
|
66.79g |
|
-
|
-
|
