| August 2022 |
| Mon 8: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
26.78g |
|
128.35g |
|
-
|
-
|
| Sun 7: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
56.80g |
|
115.04g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
29.50g |
|
-
|
-
|
| Sun 8: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
47.73g |
|
179.03g |
|
-
|
-
|
| Fri 6: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
51.20g |
|
153.72g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
47.36g |
|
121.83g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sat 26: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
32.89g |
|
129.15g |
|
-
|
-
|
| Fri 25: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
24.25g |
|
108.99g |
|
-
|
-
|
| Tue 1: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
67.36g |
|
98.24g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
53.61g |
|
77.18g |
|
-
|
-
|
| Tue 14: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
88.21g |
|
177.49g |
|
-
|
-
|
| Thu 2: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
9.89g |
|
44.25g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
82.33g |
|
127.96g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
33.50g |
|
124.66g |
|
-
|
-
|
| Thu 19: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
38.62g |
|
132.85g |
|
-
|
-
|
| Mon 16: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
12.55g |
|
107.06g |
|
-
|
-
|
| Fri 13: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
43.52g |
|
151.07g |
|
-
|
-
|
| Wed 11: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
95.77g |
|
124.00g |
|
-
|
-
|
| Sun 8: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
32.66g |
|
122.54g |
|
-
|
-
|
