| September 2021 |
| Tue 14: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
9.06g |
|
26.43g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
13.64g |
|
25.06g |
|
3468*
|
 3235
|
| April 2021 |
| Mon 12: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
43.80g |
|
36.87g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
-
|
-
|
|
3099*
|
-
|
| August 2020 |
| Fri 28: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
6.35g |
|
26.52g |
|
-
|
-
|
| Thu 27: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
71.24g |
|
131.59g |
|
3029*
|
2008
|
| Wed 26: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
44.81g |
|
85.08g |
|
3130*
|
2395
|
| Tue 25: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
76.46g |
|
172.99g |
|
3037*
|
1664
|
| Mon 24: |
954 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
71.86g |
|
98.98g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
536 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
29.46g |
|
39.56g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
842 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
59.57g |
|
88.15g |
|
-
|
-
|
| Sat 7: |
637 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
40.07g |
|
82.93g |
|
-
|
-
|
| Fri 6: |
1187 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
80.63g |
|
108.87g |
|
3074*
|
1887
|
| Thu 5: |
1189 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
70.01g |
|
142.82g |
|
3074*
|
1885
|
| Wed 4: |
1240 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
78.79g |
|
158.11g |
|
3074*
|
1834
|
| Tue 3: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
40.89g |
|
52.43g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
77.98g |
|
169.23g |
|
3346*
|
1912
|
| Tue 26: |
-
|
-
|
|
3346*
|
-
|
| Mon 25: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
89.69g |
|
128.82g |
|
3746*
|
2587
|
| Sun 24: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
73.84g |
|
144.76g |
|
-
|
-
|
| Sat 23: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
76.24g |
|
139.07g |
|
2656*
|
1579
|
| Fri 22: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
96.34g |
|
236.79g |
|
3486*
|
1649
|
