| September 2019 |
| Fri 20: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
43.60g |
|
172.32g |
|
-
|
-
|
| Mon 16: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
29.66g |
|
86.92g |
|
1743*
|
 1081
|
| Sun 15: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
58.85g |
|
116.21g |
|
-
|
-
|
| Fri 13: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
57.51g |
|
57.95g |
|
-
|
-
|
| Mon 9: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
32.75g |
|
127.87g |
|
1719*
|
691
|
| Sun 8: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
53.99g |
|
86.31g |
|
1639*
|
620
|
| Sat 7: |
-
|
-
|
|
1639*
|
-
|
| Fri 6: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
9.18g |
|
70.89g |
|
1750*
|
1406
|
