danny Bispoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 1: 562 * 22%
Fat:
 
Prot:
 
Carbs:
17.19g
 
18.75g
 
86.36g
- -
May 2024
Thu 23: 806 * 32%
Fat:
 
Prot:
 
Carbs:
21.42g
 
41.00g
 
115.28g
- -
April 2024
Mon 22: 274 * 11%
Fat:
 
Prot:
 
Carbs:
5.56g
 
11.69g
 
46.58g
- -
December 2023
Mon 4: - - 2205* -
Sun 3: - - 2722* -
Sat 2: - - 2026* -
Fri 1: - - 2185* -
November 2023
Thu 30: - - 2163* -
Wed 29: - - 1867* -
Tue 28: - - 2221* -
Mon 27: - - 2201* -
Sun 26: - - 1931* -
Sat 25: - - 1986* -
Fri 24: - - 2370* -
Thu 23: - - 2198* -
Wed 22: - - 2402* -
Tue 21: 477 * 19%
Fat:
 
Prot:
 
Carbs:
11.40g
 
12.00g
 
81.00g
2253*  1776
Mon 20: - - 2328* -
Sun 19: - - 1943* -
Sat 18: 679 * 27%
Fat:
 
Prot:
 
Carbs:
32.02g
 
29.40g
 
72.18g
2184*  1505
Fri 17: 1035 * 41%
Fat:
 
Prot:
 
Carbs:
60.13g
 
55.93g
 
64.24g
2182*  1147
Thu 16: 527 * 21%
Fat:
 
Prot:
 
Carbs:
23.25g
 
37.99g
 
39.21g
2287*  1760
Wed 15: - - 2019* -
Get the app
    
© 2024 FatSecret. All rights reserved.