| August 2023 |
| Wed 9: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
28.07g |
|
71.21g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
35.50g |
|
16.10g |
|
-
|
-
|
| Thu 20: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
50.72g |
|
62.47g |
|
-
|
-
|
| Wed 19: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
35.89g |
|
34.73g |
|
-
|
-
|
| Tue 18: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
69.14g |
|
96.70g |
|
-
|
-
|
| Mon 17: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
69.12g |
|
39.73g |
|
-
|
-
|
| Fri 14: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
42.00g |
|
61.20g |
|
-
|
-
|
| Thu 13: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
30.30g |
|
9.80g |
|
-
|
-
|
| Wed 12: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
69.45g |
|
36.61g |
|
-
|
-
|
| Tue 11: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
58.80g |
|
20.90g |
|
-
|
-
|
| Fri 7: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
79.50g |
|
69.10g |
|
-
|
-
|
| Thu 6: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
53.60g |
|
14.60g |
|
-
|
-
|
| Wed 5: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
61.00g |
|
22.30g |
|
-
|
-
|
| Tue 4: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
76.60g |
|
36.40g |
|
-
|
-
|
| Mon 3: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
68.40g |
|
30.00g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
52.35g |
|
23.90g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
33.61g |
|
11.24g |
|
-
|
-
|
| Wed 26: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
39.34g |
|
31.71g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
60.23g |
|
65.08g |
|
-
|
-
|
| Wed 22: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
67.96g |
|
82.17g |
|
-
|
-
|
