| July 2024 |
| Wed 17: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
52.32g |
|
34.11g |
|
-
|
-
|
| Tue 16: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.71g |
|
74.42g |
|
66.45g |
|
-
|
-
|
| Mon 15: |
2120 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
140.07g |
|
118.34g |
|
103.16g |
|
-
|
-
|
| Sun 14: |
1465 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
80.02g |
|
82.96g |
|
-
|
-
|
| Sat 13: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
138.12g |
|
75.25g |
|
-
|
-
|
| Fri 12: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
98.89g |
|
87.15g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
70.73g |
|
169.33g |
|
-
|
-
|
| Tue 21: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
71.96g |
|
197.69g |
|
-
|
-
|
| Mon 20: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
52.95g |
|
159.10g |
|
1860*
|
 440
|
| Sun 19: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
74.93g |
|
178.64g |
|
1986*
|
549
|
| Sat 18: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
61.34g |
|
157.71g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
21.74g |
|
61.16g |
|
-
|
-
|
| Wed 3: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
101.99g |
|
160.56g |
|
-
|
-
|
| Tue 2: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
54.85g |
|
213.88g |
|
-
|
-
|
| Mon 1: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
77.56g |
|
187.91g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
12.33g |
|
39.88g |
|
-
|
-
|
| Sun 21: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
50.52g |
|
82.25g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
41.64g |
|
116.66g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
20.19g |
|
33.67g |
|
-
|
-
|
